From the moment we get our first periods, we’re told about the cramps, the premenstrual syndrome (PMS), the “burden” our bodies must now take on. ⁣

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From a young age, we’re taught to feel ashamed rather than empowered by our bodies. How ridiculous is this?!!⁣

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Something that is so fundamental to us, that governs all aspects of our life, has been twisted into something negative.⁣

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The sad thing is that we have been conditioned to ignore our female cycle until something goes wrong with it.⁣

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Then we treat it like a rival that needs to be controlled with medication or other interventions so we can go back to ignoring it. So all this has left is with is just masking the problem, not treating it.⁣

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This way of “treatment” has created a dysfunctional relationship with our hormones, our bodies, and ourselves.⁣

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Your female cycle is fascinating at what it does for your health and body!⁣

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Join our 1-1 hormonal coaching program and empower yourself! ⁣

Ok love you bye.